This is a no cups event so every runner must carry a water bottle to refill and receive water at the aid stations.
There are 2 Aid Stations out on the course. The first is about 2.5 miles from the start before entering onto the single track. This aid station is water only. The second aid station is at Waterfall Road approximately 5.4 miles from the finish. This aid station will serve water, Nature’s Bakery Fig Bars, and other snack type food for refueling.