There will be 2 aid stations out on the course. Unfortunately due to lack of backcountry access, the distance between the start/finish and the next aid station is 7.5 miles. Please plan accordingly. The second aid station will be at the top of the course at the summit of Slide Mountain. It is about 3 miles and 1100′ of elevation change between the Mt. Rose Hwy. aid station and the summit A/S. Aid stations will be supplied with sweet and salty snack type food as well as electrolyte tablets and some fruit. A/S’s will also be water only, no sports drink and no cups. So please carry your favorite sports drink with you. There will be squirt bottles at each aid station filled with water to drink from.